Weekly classes at Yoga Mechanics
Tuesday, 11:15am - 12:30am
Thursday, 11:15am - 12:30am
Thursday, 6:00pm - 7:15pm
We are so excited to welcome back a long time colleague in the Yoga World, Michal Lichtman. Her study of yoga is rich and deep and we all share Anusara as our background. Michal's interesting life experience and wisdom along with several Teacher Trainings and long hours of studying with world greatest yoga teachers, fills her classes and the students with a sense of grounding and feeling of support. Her sensitivity enhances students confidence to trust themselves and explore the path of self healing and yoga "with a smile", recognize personal freedom with conscious participation on and off the yoga mat.
Michal will be teaching:
Tuesday, 11:15am - 12:30am | Thursday, 11:15am - 12:30am | Thursday, 6:00pm - 7:15pm.
You must come try her class! She is wonderful and adept. Join us on Thursday, September 29th for her first class